Archive - fullempty

Pain is inevitable, but suffering?

Dealing with the Ying-Yang of happiness and despair, joy and sorrow, triumphs and disasters...

Sep 4, 2023 •

April 2023

13 weeks, 8 flights, 3 airports, 2 books and a giveaway

A return to writing after weeks of doors and gates closing, sliding and opening. Plus an intro to my travelling companions for April - 2 books (you…

Apr 24, 2023 •

January 2023

December 2022

What's your 2022 Wrapped?

Time to unwrap a different annual reflection, and something visual: a framework (and a process) that’ll help you chart out and wrap your 2022 journey…

Dec 22, 2022 •

Giveaways, not Takeaways: Learnings from 939 Meditation Sessions

Meditation isn't about takeaways, its about transformation. And transformation is more accessible than you think...

Dec 15, 2022 •

The paradox of full-empty

Dive into this paradox and philosophy. Make sense of it and make it work - for your life and at work.

Dec 4, 2022 •

November 2022

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